The Proper Use and Limitations of Back Support Belts
Back Support Belts and Their Role in Lower Back Injuries in the Work Place “Back injuries account for about 20% of work related injuries...
Am I Overweight?
Am I Overweight? & Will This Hurt Me? Am I Overweight and Will This Hurt Me? Your body has 30 to 40 billion fat cells. Each is like a...
Computer Posture:Take Some Micro-Breaks
Computer Posture Causing You Stress? If you’re reading this article you’re most likely slightly slumped over a computer or PDA. Computer...
Maximum lifting and Carrying Limits
Did You Know? As much as 80% of the adult population will experience lower back injuries over their lifetimes. These injuries are...
