

Is There a One-Size-Fits-All Diet?: Personal Goals and Preferences
Beyond our biological and lifestyle factors, personal goals and preferences play a significant role in determining our dietary choices....


Is There a One-Size-Fits-All Diet?: Lifestyle and Activity Levels
Lifestyle and activity levels play a critical role in determining our dietary needs and overall nutritional requirements. These factors...


Is There a One-Size-Fits-All Diet?: Cultural and Geographic Variations
Cultural and geographic variations are essential aspects that shape dietary preferences and habits around the world. As people adapt to...


Is There a One-Size-Fits-All Diet?: Our Biochemical Individuality
Even though I share a lot of genetics with my son, we have wildly different dietary needs. Every individual possesses a unique...


Diet and Embracing Individuality
Is There a One-Size-Fits-All Diet?: Embracing Individuality When my oldest child was between 12-18 months old, transitioning to solid...


Hyperbarics & Concussion
The results clearly demonstrate that HBOT can induce neuroplasticity and significant brain function improvement in mild TBI patients with...


Intermittent Fasting (part three)...Healthy?
We at Cedar City Chiropractic have been discussing intermittent fasting. We know what it is, we know what it does, and now lets reiterate...


Posture
Good posture is often taken for granted, but can have a significant impact on our overall health and well-being. Posture is the position...


Intermittent Fasting (part two)...Healthy?
Last week we, at Cedar City Chiropractic, discussed what intermittent fasting is. Since we also perform a lot of Department of...


Intermittent Fasting (part one)...Healthy?
Will I starve? Do I have to do it for 40 days? Can I at least drink water? Cedar City Chiropractic can't answer these questions, only you...