Drink Water!
Water, The Essential Component of Life: Everyone knows that water is an essential component of life and has many healthy benefits, yet...
Beans: The Magical Fruit
To avoid stomach aches and flatulence, never eat a crunchy bean.
Drink Water!
Drinking water has been shown to boost energy levels, improve concentration and support weight loss.
Am I Overweight?
Finding your BMI, body mass index, is a more valuable measurement of body fat and health risks
No Magic Bullet, Pill, Patch or Drink!!
Short-Term Weight Loss? Not Healthy in the Long-Term Trying to lose weight by methods which are short-term in there thinking, or by...
Drink Water!
Everyone knows that water is an essential component of life and has many healthy benefits, yet the majority of Americans still don’t drink e