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    110 W 1325th N 

    Suite 150

    Cedar City, UT 84721

    (435) 867-6354

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    Proper Lifting

    Proper Lifting

    Proper Lifting at Cedar City Chiropractic and Rehabilitation Hi I’m Dr. Williams with Cedar City Chiropractic and Rehabilitation. Today what I want to talk about is proper lifting with your knees, err, legs and not your back. A lot of people say that, but they really don't know what that means. People will go down and they are like, "Oh, lift with your knees and not your back." So they go clear down like that and they are balancing on the balls of their feet. What that does,
    Preventing Osteoporosis

    Preventing Osteoporosis

    Bone must adjust its strength in proportion to the degree of bone stress.
    Is Sitting On a Wallet Or a Phone Bad For Your Back?

    Is Sitting On a Wallet Or a Phone Bad For Your Back?

    Your back gets enough stress on it from the day to day grind. Don’t add to it. Aches and pains should not last more than 3 days. If they do,
    Piriformis Stretching

    Piriformis Stretching

    At Cedar City Chiropractic and Rehabilitation, Chiropractic Physicians Dr Josh Williams and Dr. M. Curtis Hobson have the solution to more t
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    Cedar City Chiropractic & Rehabilitation

    Cedar City Chiropractic & Rehabilitation

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    Are You a Veteran?

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    Post-Acute COVID-19 syndrome

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    Disorders (TMD, TMJ)

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    Sugar = Immune suppression

    Hyperbaric Chamber for Sports Injuries & Sports Performance

    Hyperbaric Chamber for Sports Injuries & Sports Performance

    "Minor" Motor Vehicle Accidents (MVA's)

    "Minor" Motor Vehicle Accidents (MVA's)

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    Cedar City Chiropractic and Rehabilitation

    110 W 1325th N Suite 150

    Cedar City, UT 84721

     

    Fax: 435-867-1472

    Phone: 435-867-6354

     

    Hours

    Monday - Friday: 8:00 am - 5:00 pm

    Saturday: By Appointment Only

    Sunday: Closed

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