Computer Posture:Take Some Micro-Breaks
Computer Posture Causing You Stress? If you’re reading this article you’re most likely slightly slumped over a computer or PDA. Computer...
Beans: The Magical Fruit
One of the best foods of Mother Nature, and a must for every diet! Why are Beans the Magical Fruit? Beans are loaded with phytochemicals...
Maximum lifting and Carrying Limits
Did You Know? As much as 80% of the adult population will experience lower back injuries over their lifetimes. These injuries are...
It’s Your Back, You only Get One
It's your back, you only get one. This statement is said continually by chiropractors, as per their job, but is seems pretty obvious...
