Ergonomics of Working Safely
One of the more common causes of injury to the lower back, affecting 80% of the adult population at some point, is due to performing a lift
Do You Crack Your Own Spine?
A Word of Warning Do You Pop Your Back? Many people, particularly younger people, regularly “crack” their own spines. This is done for a...
Sugar = Immune suppression
Do you find yourself or your children getting sick a lot? Sugar might have more to do with that then you think. Did you know that...
Drink Water!
Water, The Essential Component of Life: Everyone knows that water is an essential component of life and has many healthy benefits, yet...
Headaches
Doctors of Chiropractic have always had good success in treating headaches, especially tension headaches. Our facility in Cedar City has su
Kava Kava
Kava Kava (Piper methysticum) What is Kava Kava? This South Pacific plant has been enjoyed by native people for almost 3000 years. The...